Le Tigre Yoga Club is teaming up with PONANT
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You will be able to benefit from introductory yoga and meditation sessions, wellbeing workshops and talks, mindful walks ashore, and the advice of naturopath and yoga teacher Leila Nasri.You can also opt to book an extra yoga package for the duration of the cruise. This includes two yoga and meditation classes as well as one wellbeing session per day, run in small groups by Elodie Garamond and Leila Nasri (facial and eye yoga, breathing exercises, workouts to release connective tissue, etc.). Where possible, sessions will be held on the beach.
Elodie Garamond
"These trips will be a real break and an opportunity for an inner journey where serenity and calm will be essential. We will not seek to empty ourselves but rather to fill up with the energy of the elements that surround us, as well as with the manifestations of the body and mind, emotions, sensations. Like a guided round trip between the outside and the inside of oneself, a continuous exploration in full awareness."
Discover cruises with Le Tigre Yoga Club
An invitation to tranquility and relaxation, in the most beautiful archipelagos. The program also includes swimming, excursions on land and at sea, as well as snorkelling to discover exceptional underwater landscapes.